TY  - JOUR 
AU  - García Alonso, Alberto
AU  - Sánchez González, Juan Luis
AU  - Navarro López, Víctor
AU  - Méndez Sánchez, Roberto
AU  - Polo Ferrero, Luis
PY  - 2025
UR  - http://hdl.handle.net/10366/168375
AB  - Background/objectives: Resistance training (RT) is a key strategy to counteract age-related declines in muscle strength and physical function. β-hydroxy-β-methylbutyrate (HMB) has been proposed as a complementary supplement to enhance these...
LA  - eng
PB  - https://www.mdpi.com/2072-6643/17/22/3624
KW  - aging
KW  - body composition
KW  - resistance training
KW  - β-hydroxy β-methylbutyrate
KW  - Body Composition
KW  - Resistance Training
KW  - Aging
TI  - The role of HMB supplementation in enhancing the effects of resistance training in older adults: a systematic review and meta-analysis on muscle quality, body composition, and physical function
DO  - 10.3390/nu17223624
T2  - Nutrients
VL  - 17
M2  - 3624
ER  -